Knee Star


  • Start Position:
    • Feet firmly on the floor
  • Description:
    • Good for body Good for health.
  • Sequence:
    1. Bend left knee to tummy
    2. Put left knee down
    3. Bend right knee to tummy
    4. Put right knee down
    5. Do one star jump
    6. Do another star jump
  • Notes:
    • Aimee Donaldson