Certification Manual - "Fitness ABCs" - 5th Ed.
This comprehensive manual covers the curriculum for all of our certification courses. As part of IFA's commitment to global wellness, we are proud to offer our Fitness ABCs book as a free gift to everyone—whether you’re pursuing certification or just looking to improve your health.
Our "Fitness ABCs" manual is the foundation for all IFA certification courses—and it’s yours for free, no installation required.
How to Download:
- Right-click your preferred language below and select "Save Link As."
- Save the file to your desktop or a folder of your choice.
- Open the file (fitabc.pdf) using any PDF reader or [read it online here].
Certification Manual Includes
- Nutrition
- Supplements
- Weight Training
- Aerobic Training
- Targeting Goals
- Progress Forms
- Performance Charts
- Client Forms
- Injury Prevention
- Safety
Download the Certification Manual "Fitness ABCs".
This is the manual that you are required to read before taking any of the Certification Exams.
Choose a manual language to download:
Or, you can order a Printed Copy direct from
Amazon.
Additional Downloads for Seminar Use
You can use the exam downloads to write your answers offline and then transfer them to the online exam form. Use right click and then SAVE AS. Do not use for mail-in. We do not accept mail-in exam forms.
English
