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Hiking Exercises

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Hiking

Ab Crunch	Calf Raise	Leg Curl
Leg Extension	Squat	Back Extension
Stair Stepper	Lunges

International Fitness Association

12472 Lake Underhill Rd, #341, Orlando, FL 32828407-579-8610Mon - Fri 9:00am - 5:00pm, Sat 9am - 1pm ET